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Hitting - Short Bat Drill - Dillon Lawson - Univ. of MO [VIDEO]

Hitting - Short Bat Drill - Dillon Lawson - Univ. of MO [VIDEO]

in 1.) August 16, 2017, Hitting Videos

Watch as Coach Dillon Lawson explains and a hitter demonstrates this short bat drill working on the bat path as part of a one-part swing.

Hitting - Less Than Two Strikes and With Two Strikes [ARTICLE]

Hitting - Less Than Two Strikes and With Two Strikes [ARTICLE]

in Hitting Articles, 1.) August 16, 2017

Although hitters can find themselves in twelve possible counts, we simplify our hitting approach into two distinct categories: counts with less than...

Weight Room - Deadlift Progression - Bryan Adamski - Trinity College [VIDEO]

Weight Room - Deadlift Progression - Bryan Adamski - Trinity College [VIDEO]

in Strength and Conditioning Videos, 1.) August 16, 2017

Watch as Coach Bryan Adamski explains and shows clips of Strength Coach Mark Hardy demonstrating parts of this deadlift progression.

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