1.) October 11, 2017, Pitching Videos
Watch as Coach J.D. Arteaga explains and a pitcher demonstrates the Rocker Drill.
Hitting Articles, 1.) October 11, 2017
There are several ways to practice hitting. Live BP and hitting off a tee are popular ones. All have value but in my opinion and all things considered, front-toss...
Outfield Videos, 1.) October 11, 2017
Watch as Coach Matt Bragga explains and outfielders demonstrate this follow the leader drill.