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Pitching - Change Up - Byron Embry - Pitching 101 [VIDEO]

Pitching - Change Up - Byron Embry - Pitching 101 [VIDEO]

in Pitching Videos, 1.) February 14, 2018

Watch as Coach Byron Embry explains and a pitcher demonstrates the grip and hand movement of a change up.

Hitting - Jam Drill - Baseball By The Yard [VIDEO]

Hitting - Jam Drill - Baseball By The Yard [VIDEO]

in Hitting Videos, 1.) February 14, 2018

Watch as Coach Bob McCreary discusses a drill for what to do when the hitter is jammed.

This Pitching Recovery Workout Will Help Maintain Your Throwing Shoulder [ARTICLE]

This Pitching Recovery Workout Will Help Maintain Your Throwing Shoulder [ARTICLE]

in Pitching Articles, Strength and Conditioning Articles, 1.) February 14, 2018

Pitching is a high-risk, high-reward skill, and small variances - a few inches or miles per hour - can be the difference between a scholarship or sitting...

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